1 organic apple
3 large strawberries
1 handfull of grapes (red or green)
1/2 medium cup of organic apple juice
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Top 20 Smoothies
Afternoon Bliss Smoothie
(serves 1)
Ingredients
Method
Peel and chop apple into four pieces, add to blender. Next and the grapes, strawberries and apple juice and blend for approximately 40 seconds. Serve, relax and enjoy.
Thank you to John Wilkinson for this recipe.
