1 medium sized banana
6 seedless dates
1 cup natural yogurt
1 cup low fat milk
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Banana Date Smoothie
(serves 2)
Ingredients
Method
Banana date smoothie recipe is simple to make. Just place the banana, dates, yogurt and milk into your blender, blend on full power for around 45 seconds, pour into the glasses and enjoy at once.
Thank you to Anandita Ray for this recipe.
