1/4 cup orange juice
4 bananas
3 scoops of plain ice-cream
2 tablespoons of golden syrup
3 tablespoons of plain yoghurt
Lemon juice (optional)
Sugar (optional)
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Top 20 Smoothies
Banana Smoothie
(serves 3)
Ingredients
Method
Cut
the bananas into small pieces and put in the blender. Add all the
other ingredients. Blend on full for 20 seconds. Put lemon juice around
the rim of the glasses then roll the rim in the sugar so it sticks
to the lemon juice. Serve immediately.
Thank you to Kathy for this recipe.
