After completing a little research recently here at Flowercarole.com, we discovered which type of fruit smoothie recipes our visitors like to make for their breakfast.
(Number 1 being the most popular smoothie)
1. Banana, Honey and Cinnamon Smoothie
3. Banana and Strawberry Burst Smoothie
7. Banana and Peanut Butter Smoothie
These days there are too many tempting adverts on TV, in comics, billboards etc which are all tailored to entice kids to their particular products. Of course we are not trying to say don’t ever buy anyone of them, but what we are trying to say is try and tempt your kids away from certain things, such as cola, fizzy drinks, sweets etc.
Most children enjoy a glass of milk, so why not try making them a smoothie for a change. This way you know that your child is getting fruit and vegetables into their diet. Read the rest of this entry »
Is it time to brighten up your salad recipes which you make? Do you ever use apples in the salads you prepare? If not, why not try this quick free salad recipe below, we guarantee you will love it.
Apple Delight Salad Recipe
(Serves 4)
Ingredients
4 large lettuce leaves
2 large apples (peeled and cubed)
2 stalks of celery (diced)
1 good handful of raisins
1 tablespoon of low fat mayonnaise
1 tablespoon of lemon juice
Method
Combine all ingredients (except for the lettuce leaves) in a large bowl. Place in the fridge until ready to serve. When ready to serve, place lettuce leave on each plate and spoon mixture on. Great as a side dish.
