With Christmas now gone and 2009 now here we wondered how you were all getting on with your New Year Resolutions? Have you managed to stick religiously to them or did you fail?
If one of your resolutions was to diet and you have failed then don’t worry about it, start again tomorrow! If you love your food like us and always have done then you will certainly find it difficult to diet. Start dieting gradually, don’t cut out all the foods you enjoy, why punish yourself? Also try to incorporate more exercise into your daily routine. Read the rest of this entry »
With Christmas just around the corner what better way than to make a wonderful, festive drink.
Here are flowercarole we have the perfect alcoholic smoothie recipe which we are certain you will enjoy. The recipe is called ‘Festive Champagne Fruit Smoothie’. Yes I know, I can hear your lips smacking already!
