Feeling Fruity and Festive?

December 19th, 2008 flowercarole

With Christmas just around the corner what better way than to make a wonderful, festive drink.

Here are flowercarole we have the perfect alcoholic smoothie recipe which we are certain you will enjoy. The recipe is called ‘Festive Champagne Fruit Smoothie’. Yes I know, I can hear your lips smacking already!

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Quick Free Cooking Recipes

September 29th, 2008 flowercarole

We are pleased to announce that our sister site Quick Free Recipes has now been re-launched with its fresh new look.

If you are looking for a simple, quick, yet very tasty meal to make then let Quick Free Recipes do the hard work and provide you with lots of delicious recipes at the click of a button.

If you love food such as chicken, beef or rice then look no further. The new look site also has lots of party food cooking recipes, hot and cold dessert recipes, plus plenty of fresh, healthy and low fat salad recipes.

Visit Quick Free Recipes today.

Free Chicken, Parmesan & Tomato Sauce Recipe

August 8th, 2008 flowercarole

This quick free recipe is brought to you by our sister site quickfreerecipes.com

Chicken, Parmesan & Tomato Sauce Recipe (Serves 2)

Ingredients
225g boneless chicken breast
125ml low fat ready made tomato pasta sauce
3 tbsp freshly grated Parmesan cheese
salt and pepper

Method
To make this free chicken recipe just place a medium sized frying pan over a low to medium heat, place a little olive oil in the base to moisten, place the chicken breast in and cook on each side for around 4 minutes. Season with salt and pepper. Next add the tomato sauce and simmer for 5 minutes, sprinkle the Parmesan cheese over the top and cover for 1 minute. Serve the chicken dish between 2 people and if required cook a little pasta to go on the side or a nice crisp salad. A delicious and quick chicken recipe.