February 23rd, 2009 flowercarole
Have you ever tried a fruit smoothie recipe for your breakfast? If not, you don’t know what you are missing out on!
Many people automatically reach for a cup of tea or a strong coffee first thing in the morning, followed by a greasy breakfast of some sort. However, just once, try making a fruit smoothie recipe for your breakfast and you will be amazed at how full and also how alert you will feel. Not only that, you are contributing to your 5 portions of fruit and vegetables per day, all in one smoothie.
Some people say that eating fruit by itself can be a little boring, especially if you are on a diet or trying to make a difference to your daily diet. So by making a homemade smoothie it makes that boring banana turn into something tasty, something healthy and something you will want to make again and again.
If you have never made a smoothie before, then all you need to do is have a look through the hundreds of free smoothie recipes here on flowercarole. Buy the ingredients for the one you like the sound of, follow the blending instructions and then pour your healthy smoothie out – and enjoy it!
Here are a couple of breakfast smoothie recipes I would recommend for those new to smoothies:
1. Banana and cinnamon smoothie
2. Berry brazzle smoothie
3. Pineapple and banana smoothie
4. Mango squeeze smoothie
5. Bright morning smoothie
Posted in breakfast, free smoothie recipes, how to, low fat, smoothies recipes, weight loss | No Comments »
February 19th, 2009 flowercarole
This lovely ‘I’m feeling fruity’ mug is now available to buy online. If you love fruit smoothies or know someone who does, then this would be the perfect gift for them no matter what the occasion.
To take a closer look at the strawberry mug and design just click on the image and it will give you further details and information. You can have the option of having the image on the left, centre or right of the mug and many other options are available for you to choose from.
Posted in fruit gift, fruit smoothies, smoothies recipes, strawberries | No Comments »
November 6th, 2008 flowercarole
Do you tend to stick to the same free smoothie recipes? Or do you like to be adventurous and try out new ones?
Whatever your preference, here is one smoothie for Christmas you must try. This smoothie is the perfect recipe, especially as we are now leading up to that festive time once again.
Try our spiced apple smoothie recipe today. Let us know your thoughts and if you too think this is the perfect Christmas smoothie recipe.
Posted in diet, free smoothie recipes, fruit smoothies, healthy, smoothies recipes | 1 Comment »
