2 cups of chilled fresh or frozen blueberries, slightly thawed
1 cup of chilled pineapple or orange juice
8ounce carton of low-fat vanilla yogurt
1 tablespoon of sugar or similar
Blueberry and Pineapple Smoothie Recipe
(serves 2)
Ingredients
Method
In
a blender, combine all ingredients. Cover and blend for between 1-2
minutes until nearly smooth.
Thank you to Tom Nevis for this recipe.
