80g fresh or frozen cranberries
1 pink grapefruit, peeled & chopped
1 red apple, peeled & cored
2 ice cubes crushed
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Blushing Cranberry Smoothie Recipe
(serves 1)
Ingredients
Method
Blend the cranberries and grapefruit together first for approx 30 seconds, then add the apple and blend again for approx 45 seconds. Put crushed ice in your glass and pour over fruit smoothie. Fast and tasty.
Thank you to John Wilkinson for this recipe.