1/2 melon (chopped into cubes)
14 raspberries
1 cupful (approx) apple juice for the base liquid
squeeze of fresh lemon
pinch of salt (optional)
Bright Morning Smoothie Recipe
(serves 3-42)
Ingredients
Method
Combine the chopped melon, raspberries, apple juice, squeeze of lemon in the smoothie maker and blast on full power for around 30-40 seconds, add the salt at the end. Serve chilled. If this is for children then leave out the salt.
Thank you to Linda Dudgeon for this recipe.
