12oz of milk
2.5oz of protein powder
1 egg
1 cup of flavored yogurt
1 piece of fruit (banana, kiwi, orange, etc.)
Apple Smoothies
Apricot Smoothies
Banana Smoothies
Blackberry Smoothies
Blueberry Smoothies
Cherry Smoothies
Chocolate Smoothies
Cranberry Smoothies
Kiwi Smoothies
Lemon Smoothies
Mango Smoothies
Orange Smoothies
Peach Smoothies
Pineapple Smoothies
Raspberry Smoothies
Strawberry Smoothies
Watermelon Smoothies
Alcoholic Smoothies
Non Dairy Smoothies
Vegetable Smoothies
The smoothie maker we use: Kenwood SB308
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Top 20 Smoothies
Energy Blast Smoothie
(serves 2)
Ingredients
Method
Mix all ingredients into a blender, add some ice for chill, and presto! Enjoy!
Thank you to Amok Oner for this recipe.