1/2 medium sized cup of cloudy lemonade
1/2 cup of low fat natural yogurt
1 handful frozen forest fruits
1 handful of frozen tropical fruit
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Fruit Crush Smoothie Recipe
(serves 2)
Ingredients
Method
Put liquid ingredients into the blender first, then add the
fruit and blend for approximately 40 seconds. Serve.
Thank you to N A Blanchard for this recipe.
