1 x any fruit of your choice
2 tbsp mix seeds
1 tbsp oat bran
1 tbsp lecithin powder
175ml low-fat yogurt
1 ice cube
Our Smoothie Recipes
Apple Smoothie Recipes Apricot Smoothie Recipes Banana Smoothie Recipes Blackberry Smoothie Recipes Blueberry Smoothie Recipes Breakfast Smoothie Recipes Cherry Smoothie Recipes Chocolate Smoothie Recipes Cranberry Smoothie Recipes Kiwi Smoothie Recipes Lemon Smoothie Recipes Mango Smoothie Recipes Orange Smoothie Recipes Peach Smoothie Recipes Pineapple Smoothie Recipes Raspberry Smoothie Recipes Strawberry Smoothie Recipes Watermelon Smoothie Recipes Alcoholic Smoothie Recipes Non Dairy Smoothie Recipes Vegetable Smoothie RecipesThe smoothie maker we use: Kenwood SB308
Healthy Crunchy Smoothie Recipe
(serves 1)
Ingredients
Method
To make this free smoothie recipe just blend all ingredients together in smoothie maker for approx 40-50 seconds. Very good to
lower cholesterol.
Thank you to Ciska for this recipe.