FlowerCarole.com - Delicious Smoothie Recipes

Mango and Ginger Smoothie Recipe

Mango and Ginger Smoothie Recipe
(serves 2)
Ingredients
8oz low fat vanilla yogurt
1 cup of non-fat buttermilk
2 pieces of crystallized ginger (approx. 1 ounce)
2 ripe mango’s, peeled and chopped into small pieces
½ cup of crushed ice
Method
In the blender purée the fruit and ginger, scraping down the sides as necessary. Add the buttermilk, yogurt and ice and purée until smooth and frothy. Add crushed ice. Serve.
Thank you to Madge Dee for this recipe.