8oz
low fat vanilla yogurt
1 cup of non-fat buttermilk
2 pieces of crystallized ginger (approx. 1 ounce)
2 ripe mango’s, peeled and chopped into small pieces
½ cup of crushed ice
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The smoothie maker we use: Kenwood SB308
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Top 20 Smoothies
Mango and Ginger Smoothie
(serves 2)
Ingredients
Method
In
the blender purée the fruit and ginger, scraping down the sides
as necessary. Add the buttermilk, yogurt and ice and purée
until smooth and frothy. Add crushed ice. Serve.
Thank you to Madge Dee for this recipe.