5oz (150gms) raspberries
3 1/2 fl oz (100ml) skimmed or soya milk
1oz (25gms) chopped walnuts
2 teaspoons of flaxseed oil
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The smoothie maker we use: Kenwood SB308
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Top 20 Smoothies
Raspberry Lift Smoothie
(serves 1)
Ingredients
Method
Put all of the ingredients into the blender and blend until smooth. Pour into a glass and serve. A delicious smoothie which gives you a lift.
Thank you to Mrs Peacock for this recipe.