175ml/6fl oz apple juice
120ml/4fl oz natural yoghurt
1 banana, roughly chopped
170g/6oz blueberries (defrosted if frozen)
Simple Berry Smoothie Recipe
(serves 1)
Ingredients
Method
Place the blueberries, apples, yogurt and banana into your blender. Mix on high power for around 30 seconds. Pour into a glass and drink up.
Thank you to Petra for this recipe.

